I call back every energy that I’ve lent to other people, consciously or unconsciously, throughout the day. I call back all my energy that’s being borrowed right now to make others feel better, or is being borrowed to fuel others' creations.

I call it all back to me now.

I release all the negative energy that I’ve absorbed from the people that I’ve met today and in the past, and I release all the negative energy that I’ve absorbed from the places that I’ve been.

I release it all with love now.

I receive all the love, all the rejuvenation, all the blessings, all the peace that’s waiting for me right now.

No weapon formed against me and mine shall prosper.

‍ ‍ -Michael Kuentz